Counting macros is a skill that will take effort into learning, but once mastered, you will be able to sustain a stress free and long term healthy relationship with your food.
Amy is the most amazing trainer I’ve ever worked with. She’s encouraging and supportive as well as challenging and motivating all at the same time. She knows when to push and when to encourage. She’s a little spitfire and an inspiration to everyone she meets. You won’t find one better!
Amy is so great! Her passion definitely comes through when she trains clients and teaches classes. Comfortable environment to workout and you will be challenged!
Amy’s classes are great for all fitness-levels! She offers a variety of classes so you don’t get bored, is very encouraging when you need it the most, and wants you to succeed! I really appreciate that she doesn’t just see you as a client but really takes the time to talk to you and know you as a person.